Weigh In record (no journal entry) for 19 July 2023
|
65.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1141 kcal
|
Fat: 46.75g | Prot: 81.33g | Carbs: 83.01g.
Lunch: Coca-Cola Coca-Cola Zero (250ml), Bulgur, McDonald's Akdeniz Salata (Sossuz), Gurmepack Fırın Mücver, Yörsan Lor Peyniri . Dinner: Coca-Cola Coca-Cola Zero (250ml), McDonald's Akdeniz Salata (Sossuz), Bulgur (Fat Added in Cooking), İçim Yoğurt , Gurmepack Izgara Tavuk. Snacks/Other: Tadım Ay Çekirdeği. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenonthell's Weight History
|