Weigh In record (no journal entry) for 12 July 2023
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 78.00g | Prot: 58.52g | Carbs: 16.89g.
Dinner: Моя семья Томатный Сок, Delicato Кокосовое Масло, Доброфлот Скумбрия Консервированная, Яичница. more...
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Losing 7 kg a Week
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