Winanda!'s Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

47.6 kg Lost so far: 4.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

170 kcal

Fat: 6.61g | Prot: 5.27g | Carbs: 23.59g. Dinner: Boerenkoolstamppot. more...

1497 kcal

Exercise: Reading - 1 hour, Sitting - 8 hours and 30 minutes, Watching TV/Computer - 2 hours and 20 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours and 55 minutes. more...

Losing 0.2 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 04 Mar 15

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Winanda!'s Weight History