Aline Ugolini's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
88 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1394 kcal Fat: 42.17g | Prot: 104.23g | Carbs: 152.03g.   Breakfast: Ovo, Yakult Yakult, Kim Pão Nobre Integral . Lunch: Pepino (Descascado), Arroz Branco (Cozido), Hortifruti Patinho Moído , Tomates, Couve Refogada, Mexerica. Dinner: Tomates, Banana Nanica, Carne de Porco do Lombo (Lombo, Magra), Brócolis Cozido, Arroz Branco (Cozido). Snacks/Other: Croissant, Growth Supplements Whey 80% Sabor Leite em Pó, Cappuccino. more...
2786 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Aline Ugolini's Weight History


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