Weigh In record (no journal entry) for 18 July 2023
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53.3 kg
Lost so far: 18.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 12.03g | Prot: 20.83g | Carbs: 127.36g.
Breakfast: Seven Boys Bisnaguinha, Banana, Amalfi Pão de Sanduíche Tradicional sem Lactose, Café. Lunch: Macarrão Integral. Dinner: Italac Morango Instantâneo, Pão de Forma, Ovo. Snacks/Other: Club Social Original , Café. more...
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Gaining 0.9 kg a Week
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carolinesouza0392's Weight History
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