Weigh In record (no journal entry) for 18 July 2023
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 27.87g | Prot: 36.15g | Carbs: 20.82g.
Breakfast: Tavuk Sosisi, Doğal Peynir, Nutella Nutella. Lunch: Süt. more...
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Losing 0.5 kg a Week
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busra.ramirez's Weight History
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