Weigh In record (no journal entry) for 18 July 2023
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 22.50g | Prot: 50.70g | Carbs: 117.00g.
Breakfast: Яндекс Лавка Сырники из Творога со Сметаной. Lunch: Подворье Чечевица. Dinner: 365 Detox Зеленый Смузи Sweet Green. Snacks/Other: Кухня на Районе Арбуз. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gptvcmg5xb's Weight History
|