Weigh In record (no journal entry) for 18 July 2023
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59.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 33.80g | Prot: 74.74g | Carbs: 85.81g.
Breakfast: Epica Творог Мама Лама Клубника+Банан. Lunch: Тушеная капуста с курицей. Dinner: Желтая Кукуруза, Тушеная капуста с курицей. more...
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Losing 3.5 kg a Week
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alenakarpova222's Weight History
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