Weigh In record (no journal entry) for 18 July 2023
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65.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 34.84g | Prot: 99.07g | Carbs: 41.71g.
Lunch: Lidl Hähnchenstreifen, Lidl Gemischter Salat mit Dressing. Dinner: Brombeeren, K-Classic Thunfisch in Eigenem Saft , Philadelphia Philadelphia Protein, Gurke (Geschält). more...
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Losing 4.9 kg a Week
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AnnaSamuelFit's Weight History
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