Weigh In record (no journal entry) for 18 July 2023
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70.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 47.72g | Prot: 91.64g | Carbs: 161.31g.
Breakfast: Caffè Espresso, ManuSol Muesli Multifrutta, Kalos Yogurt Greco Caffè, Vivo Meglio Soya Drink senza Zuccheri. Lunch: MD Mousse al Cioccolato HIGH PROTEIN, Ca' Bianca Crackers Integrali, Vivo Meglio Arrosto di Tacchino. Dinner: Ca' Bianca Crackers Integrali, Mozzarella di Bufala. Snacks/Other: Albicocche, Nature Mix Barretta con Avena. more...
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Losing 0.7 kg a Week
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crivez77's Weight History
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