Weigh In record (no journal entry) for 17 July 2023
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68.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 43.27g | Prot: 37.26g | Carbs: 99.45g.
Breakfast: Kerem Labne, Eti Form Kızarmış Kepekli Ekmek Dilimleri, Haşlanmış Yumurta. Snacks/Other: Kavun Karpuz. more...
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Losing 0.5 kg a Week
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yesim2017's Weight History
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