Weigh In record (no journal entry) for 18 July 2023
|
64.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 61.41g | Prot: 19.46g | Carbs: 67.75g.
Breakfast: Махеевъ Джем Клубничный, Hochland Твороженный Сыр, Metro Chef Сметана 30%, Край Каравай Хлеб Тостовый, Жареное Яйцо, Салат Овощной со Сметаной, Цикорий с Молоком. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Air_elena's Weight History
|