Weigh In record (no journal entry) for 18 July 2023
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 38.26g | Prot: 49.95g | Carbs: 106.10g.
Breakfast: Гречка Отварная, Ермолино Котлета Киевская. Lunch: Сильпо Сырник Львовский. Dinner: Чудо Йогурт 2,5%. more...
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Losing 1.2 kg a Week
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kayakayay's Weight History
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