Weigh In record (no journal entry) for 18 July 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 19.81g | Prot: 24.01g | Carbs: 53.27g.
Breakfast: 絲瓜湯, Costco 豬梅花火鍋肉片. Lunch: 肉圓. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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