Weigh In record (no journal entry) for 17 July 2023
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.01g | Prot: 66.49g | Carbs: 120.25g.
Breakfast: Palta, Sopraval Jamon Pierna de Pavo Ahumado, Huevo. Lunch: Selección Medallones de Atún, Arroz Blanco (de Grano Largo, Cocido), Pimentón, Esmeralda Palmitos Enteros, Lechuga. Dinner: Palta, Soprole Yogurt Protein+ Trozos de Frutilla, Receta del Abuelo Jamón Pierna, Sanissimo Salmas . Snacks/Other: Almendras, En Linea Rolls Crocantes sin Azúcar Añadida, Gallo Snacks Chocobar de Arroz, Dulce Locura Crunchy Rice Rolls. more...
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Gaining 0.2 kg a Week
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francisca.zelada's Weight History
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