Weigh In record (no journal entry) for 18 July 2023
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70.2 kg
Lost so far: 7.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 36.51g | Prot: 88.20g | Carbs: 129.83g.
Breakfast: MS Glow Ms Slim Meal. Lunch: Empal Gentong, Nasi Putih. Dinner: Jeruk, MS Glow Ms Slim Meal. Snacks/Other: Kanzler Bakso Hot. more...
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steady weight
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NURMAYANTI0505's Weight History
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