Weigh In record (no journal entry) for 11 October 2009
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 October 2009:
|
599 kcal
|
Fat: 30.63g | Prot: 41.49g | Carbs: 39.27g.
Breakfast: fructose, espresso. Lunch: bread, patty, Cooked Green Peas. Dinner: cooked mushrooms, pate red salmon, cottage. Snacks/Other: peanut butter, fructose. more...
|
|
|
alwaysalwayshappy's Weight History
|