Weigh In record (no journal entry) for 17 July 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 44.85g | Prot: 61.75g | Carbs: 73.61g.
Breakfast: Своя Лінія Орехи, Ekmecik Tam Buğday Ekmeği, Doğal Peynir, Domatesler, Yumurta. Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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Nataliachyzhova's Weight History
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