Weigh In record (no journal entry) for 17 July 2023
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47.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 47.99g | Prot: 46.33g | Carbs: 211.43g.
Lunch: McDonald's Iced Lemon Tea, Kerupuk Putih, Uleg Sambal Ijo, Tahu Goreng, Nasi Putih, Ayam Goreng. Dinner: Tricks Tricks, Momogi Stick Coklat, Kerupuk Makanan Ringan, Indomie Mi Goreng. more...
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Gaining 0.0 kg a Week
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putrifprima's Weight History
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