Weigh In record (no journal entry) for 26 March 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.19g | Prot: 55.12g | Carbs: 144.63g.
Breakfast: Pekannüsse, Lidl Himbeeren, Lidl Heidelbeeren, Edeka Williams-Christ Birnen, Naturjoghurt, Kölln Haferflocken. Lunch: Hähnchenbrust Fleisch, Aldi Bio Bio Möhrchen, Alnatura 3-Korn-Flocken. Dinner: Philadelphia Doppelrahmstufe (30g), Weizenbrötchen, Ziegenkäse (Weich), Frühlingszwiebeln, Zucchini, Erbsen. Snacks/Other: Heidelbeeren, Bananen, Bärenmarke Die Alpenfrische Vollmilch 3,8%. more...
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Saska23031987's Weight History
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