Weigh In record (no journal entry) for 17 July 2023
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 16.16g | Prot: 58.46g | Carbs: 68.09g.
Breakfast: Jacobs Caramel Latte (3-Ü 1-De), Яичный Белок, Яичный Желток, Огурец (без Кожуры), Помидоры, Сухофрукты Кишмиш Сушеный, Ясно Солнышко Овсяные Хлопья 3 . Lunch: Яичный Белок. more...
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Losing 0.6 kg a Week
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tamehunter's Weight History
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