Weigh In record (no journal entry) for 17 July 2023
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94.6 kg
Lost so far: 16.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 32.68g | Prot: 30.82g | Carbs: 4.59g.
Lunch: Griechischer Salat, Bauernglück Schweine Nackensteak, Bratwurst. more...
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Losing 9.1 kg a Week
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bökelberg's Weight History
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