Weigh In record (no journal entry) for 17 July 2023
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 75.34g | Prot: 60.23g | Carbs: 86.56g.
Breakfast: Яблоко, Малина, Мёд, Агромол Сметана 15%, Сырники. Snacks/Other: Брауни, Песочное Печенье, Сухой Жареный Соленый Арахис. more...
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steady weight
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