Weigh In record (no journal entry) for 17 July 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 7.03g | Prot: 35.73g | Carbs: 113.00g.
Lunch: Peito de Frango, Banana, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Melão. more...
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Gaining 2.8 kg a Week
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anarbc.silva's Weight History
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