Weigh In record (no journal entry) for 04 March 2015
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82.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.00g | Prot: 30.79g | Carbs: 97.78g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Nectarines. Lunch: Jam Doughnut, Today Cottage Pie. more...
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Gaining 2.1 kg a Week
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