Weigh In record (no journal entry) for 17 July 2023
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55.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 76.97g | Prot: 83.51g | Carbs: 136.66g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Serrano Jamón Serrano, Bonpreu Leche Semidesnatada Calcio, Aceite de Oliva Extra Virgen, Bonpreu Pa Torrat Integral. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Cebolla Frita, Hacendado Gambas Peladas Medianas, Hacendado Judías Blancas. Dinner: Melón , Bonpreu Pa Torrat Integral, Albo Caballa en Aceite de Oliva Virgen Extra , Gazpacho Casero. Snacks/Other: Leche (Leche Entera), Albaricoques, Yogur Natural (Leche Entera), Arándanos. more...
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Gaining 0.1 kg a Week
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GemmaFer's Weight History
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