Weigh In record (no journal entry) for 17 July 2023
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91.7 kg
Lost so far: 1.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 26.01g | Prot: 18.66g | Carbs: 110.52g.
Breakfast: Lancewood Double Cream Yoghurt, Jungle Muesli Lite Mixed Berries, Honey. Lunch: Leek and Potato Soup. more...
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Gaining 2.3 kg a Week
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Natinooks's Weight History
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