Weigh In record (no journal entry) for 17 July 2023
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77.3 kg
Lost so far: 14.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 5.05g | Prot: 27.60g | Carbs: 38.75g.
Breakfast: Prozis Choco Butter + Whey Protein White Chocolate, Divella Ottimini Classici, Eurospin Latte Proteico, Land Skyr Lampone. more...
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Gaining 0.5 kg a Week
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minteyer's Weight History
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