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Ongesteld en vreetbuien.. maar wel wezen hardlopen😅
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84.7 kg
Lost so far: 9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 83.38g | Prot: 60.10g | Carbs: 158.08g.
Breakfast: AH Ijsbergsla, Plus Roze Garnalen, Jumbo Salade Croutons Naturel, Komkommer (met Schil), Avocado, Remia Fijne Kruiden Dressing. Lunch: Almhof Bites, Remia Fijne Kruiden Dressing, Avocado, Komkommer (met Schil), Jumbo Salade Croutons Naturel, Plus Roze Garnalen, AH Ijsbergsla. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Almhof Bites, Kersen, Lay's Naturel Chips. more...
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Gaining 1.8 kg a Week
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Jondavanhunnik's Weight History
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