Weigh In record (no journal entry) for 17 July 2023
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.67g | Prot: 40.18g | Carbs: 117.37g.
Breakfast: Matti Мюсли с Бананом и Шоколадом, Parmalat Молоко 0,05%. Lunch: Мираторг Лазанья с Курицей и Грибами. more...
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Losing 0.5 kg a Week
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lissilis235's Weight History
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