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🙄
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62.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 31.79g | Prot: 39.41g | Carbs: 141.28g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, Kölln Haferflocken, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Gemischter Salat mit Dressing, Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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