吃貨減重飲食日記's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023

61.7 kg Lost so far: 1.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:

1680 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.9 kg a Week


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吃貨減重飲食日記's Weight History