Weigh In record (no journal entry) for 17 July 2023
|
69.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 93.23g | Prot: 59.68g | Carbs: 183.94g.
Breakfast: Dukat Jogurt, Pogacice Pogacice. Lunch: Delhaize Pomfrit, Burrito with Beef and Beans. Snacks/Other: Pistachio Nuts, Moja Kravica Mleko, Espresso Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|