Weigh In record (no journal entry) for 16 July 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 93.03g | Prot: 53.52g | Carbs: 187.60g.
Breakfast: Orasi Bio Organic Almond Sugar Free, Selecta Avena Instantánea, Frambuesas, Canela, Nueces. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Zumo de Limón, Chef Aceite Maravilla, Repollo, Budín de Zapallo Italiano, Piwen Datiles sin Carozo, Almendras, Maní Tostado en Seco (sin Sal). Dinner: Piwen Datiles sin Carozo, Neucober Gotas de Chocolate Sucedáneo, Almendras, Mantequilla de Maní, Hellmann's Mostaza , Hellmann's Ketchup, Champiñones, Lider Papas Prefritas. more...
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steady weight
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m.carolina_'s Weight History
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