Weigh In record (no journal entry) for 04 March 2015
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90.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 204.25g | Prot: 194.49g | Carbs: 26.98g.
Breakfast: ESN Ultrapure Creatine Monohydrate, Wilhelm Brandenburg Schweine Nackensteak, Gut & Günstig Schlagsahne, Kaffee. Lunch: Kirschtomaten, Gut & Günstig Körniger Frischkäse, Hartgekochtes Ei. Dinner: Thomy Delikatess-Mayonnaise, Ei, Ja! Deutscher Gouda, Schweinebauch. more...
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2698 kcal
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Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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