krayziegrl_602's Journal, 16 Jul 23

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Weigh In record (no journal entry) for 16 July 2023

103.8 kg Lost so far: 0 kg. Still to go: 22.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 July 2023:

1880 kcal

Fat: 92.68g | Prot: 96.08g | Carbs: 171.37g. Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Simply Potatoes Diced Potatoes, El Mexicano Pork Chorizo, Guerrero Flour Tortilla, Fried Egg. Lunch: Honey Nut Cheerios. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2719 kcal

Exercise: Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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krayziegrl_602's Journal, 16 Jul 23

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