Weigh In record (no journal entry) for 16 July 2023
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69.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.87g | Prot: 77.72g | Carbs: 136.46g.
Breakfast: Пирог насыпной. Lunch: Тьерри Креп Нордик. Dinner: Брест-Литовск Сметана 15%, Помидоры, Куриное Филе Жареное без Масла. more...
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Gaining 3.0 kg a Week
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s.chajkowskaja's Weight History
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