Weigh In record (no journal entry) for 18 January 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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557 kcal
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Fat: 11.23g | Prot: 9.83g | Carbs: 103.08g.
Breakfast: Grancereale Classico. Lunch: Equilibra Barretta Energetica. Snacks/Other: Mandarino. more...
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