Weigh In record (no journal entry) for 16 July 2023
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82 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 7.18g | Prot: 37.22g | Carbs: 35.70g.
Lunch: Tempe Orek, Alfamart Ikan Pindang, Nasi Putih. more...
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Losing 0.9 kg a Week
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mutmainah126's Weight History
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