Weigh In record (no journal entry) for 16 July 2023
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60 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 38.94g | Prot: 27.13g | Carbs: 30.56g.
Breakfast: Marul, Yeşil Zeytin, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Tat Doğranmış Domates, Menemen. Lunch: Tam Yağlı Sade Yoğurt. more...
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Losing 1.1 kg a Week
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rabiiiaa_'s Weight History
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