Weigh In record (no journal entry) for 16 July 2023
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 53.31g | Prot: 44.90g | Carbs: 53.19g.
Lunch: Sacla' Trio de Poivrons Aubergines, Carrefour Pommes Dauphines, Tabasco Tabasco Chipotle, Bonduelle Petits Pois Carottes, Réghalal Escalope de Dinde Viennoise. Dinner: Haricots Verts, Cojean Avocado Toast, Honest Thé Glacé Framboise Basilic, Guacamole, Tartare de Boeuf, Buffalo Grill Salade d'accueil . more...
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1885 kcal
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Exercise:
pilate - 4 minutes, Fessier hanche - 8 minutes, Brûle graisse J1 - 14 minutes, Perte de poids J1 - 7 minutes, Google Fit - 23 hours and 27 minutes. more...
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Gaining 2.1 kg a Week
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dodesoul's Weight History
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