Weigh In record (no journal entry) for 16 July 2023
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58.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 46.33g | Prot: 56.88g | Carbs: 217.18g.
Breakfast: Caffè (dalla Moca), Conserva di Marmellata, Burro di Arachidi, Pema Pane di Segale Integrale. Lunch: Hummus, Avocado, Orata, Patata al Forno (Mangiate con la Buccia). Dinner: Cocomero. Snacks/Other: Nocciole, Burro di Arachidi, Banana. more...
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1492 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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violettafae's Weight History
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