Weigh In record (no journal entry) for 16 July 2023
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72 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 85.50g | Prot: 37.36g | Carbs: 99.22g.
Breakfast: Tadım Karışık Kuruyemiş Klasik. Dinner: Magnum Classic. more...
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Gaining 0.1 kg a Week
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Gizembicki's Weight History
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