Weigh In record (no journal entry) for 16 July 2023
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70.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 52.66g | Prot: 80.81g | Carbs: 208.03g.
Breakfast: Naturella Protein Latticino Fresco, Vivo Meglio Pane ai 4 Cereali, Vivo Meglio Soya Drink senza Zuccheri, Caffè Espresso. Lunch: Puglia Sapori Tarallini, Pesoforma Barrette Fondente Intenso. Dinner: Ca' Bianca Crackers Integrali, Piselli Cotti, Ocean Sea Seppie Indopacifiche. Snacks/Other: Puglia Sapori Tarallini, Algida Cornetto Cappuccino, Nature Mix Barretta con Avena. more...
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Gaining 1.4 kg a Week
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crivez77's Weight History
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