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yes
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65.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 24.26g | Prot: 22.72g | Carbs: 196.44g.
Lunch: Enriched White Bread, American Cheese. Dinner: Celery, Vegetarian Vegetable Soup (Prepared with Water), White Rice (Medium-Grain, Cooked). Snacks/Other: Cinnabon Snack Bars - Caramel, Coffee with Sugar, Water (Bottled). more...
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2757 kcal
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Exercise:
Shopping - 40 minutes, Sitting - 18 minutes, Desk Work - 1 hour and 35 minutes, Driving - 2 hours and 54 minutes, Walking (slow) - 2/mph - 2 minutes, Sleeping - 8 hours and 50 minutes, Resting - 17 minutes, Housework - 7 hours and 36 minutes, Standing - 1 hour and 48 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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