Weigh In record (no journal entry) for 16 July 2023
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91.9 kg
Lost so far: 0.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 45.58g | Prot: 39.71g | Carbs: 94.45g.
Breakfast: Zeytin, Simit, Pişmiş Yumurta Sarısı, Doğal Peynir. Lunch: Kupiec Rice Cakes with Dark Chocolate, Mis Yağlı Süt . Dinner: Mis Tam Yağlı Yoğurt, Heinz Hardal, Yurdum Tane Mısır Konservesi, Karışık Yeşil Salata, Ketçap. more...
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Losing 0.7 kg a Week
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gogirlgiz's Weight History
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