Weigh In record (no journal entry) for 16 July 2023
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91.6 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 51.86g | Prot: 105.18g | Carbs: 162.64g.
Breakfast: SM Ryki Ser Active Protein, Mlekovita Masło Polskie, Яйцо, Огурец (с Кожурой), Помидоры, Pret A Manger Mango & Banana Sunshine Bowl. Lunch: Gelatelli Cookies & Cream Ice Bar, Черешня. Dinner: Lidl Borówki, Targ Rybny Lidla Dorsz Atlantycki, KFD Cooking Spray, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Лимонный Сок, Огурец (с Кожурой), Красные Помидоры, Lidl Mix Sałat z Roszponką. Snacks/Other: Клубника, Клубника, Pilos Jogurt Naturalny Kremowy 3%, Huzar Miód Wielokwiatowy, Pilos Naturalny Twaróg Chudy. more...
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Gaining 2.0 kg a Week
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Eternal_Vitae's Weight History
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