Weigh In record (no journal entry) for 16 July 2023
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112 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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2136 kcal
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Fat: 120.42g | Prot: 121.95g | Carbs: 137.50g.
Breakfast: Popeyes Nuggets, Popeyes Tenders, Popeyes Popchicken, Fındık, Superfresh Simit, Yumurta. more...
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Losing 0.4 kg a Week
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1ayda15kg's Weight History
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