Weigh In record (no journal entry) for 16 July 2023
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64.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 56.28g | Prot: 66.85g | Carbs: 41.07g.
Breakfast: Тбилиси, Белый Город Молоко 2,5%. Lunch: Савушкин Продукт Теос 2%, Оливье, Кубанский Молочник Творог из Топлёного Молока 5%. Dinner: Грецкие Орехи. Snacks/Other: Козий Сыр (Полумягкий), Белый Город Молоко 2,5%. more...
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Losing 0.2 kg a Week
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Buda1992's Weight History
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