Weigh In record (no journal entry) for 16 July 2023
|
62.9 kg
Lost so far: 8.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 34.00g | Prot: 37.82g | Carbs: 67.48g.
Breakfast: Forever Aloe Vera Gel, Kaffee mit Milch. Lunch: Dolce Gusto Cappuccino, Aldi Rösti Ecken, Zwiebelrostbraten. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|